Support My Walk To Fight MS

February 27, 2017February 27, 2017 ~ wellandstrongwithms ~ Leave a comment

As you all know, finding a cure for multiple sclerosis is something that’s near and dear to my heart. Whether through donating or walking along side me, I’d like to ask for your support in this year’s Walk MS, a fundraiser supporting the National MS Society and furthering research for medical advancements and promise for a cure.

When: Sunday, April 30 at 11am (suggest getting there at 10:45am)
Where: Soldier Field – Southeast field

Can’t make it but want to support the cause? You can donate here. Please see inside for all the details on how you can get involved.

December 14, 2016December 14, 2016 ~ wellandstrongwithms ~ 9 Comments

It’s 9am on a Friday morning as I sit patiently awaiting an IV so I can begin my monthly infusion. I make small talk with the nurses after taking my routine pregnancy test to ensure my heavy-duty medicine doesn’t harm my apparent unborn child. Unfazed, I ask Jenny how her daughter is and then look around the room to see if any of the other usual suspects are here. Within a few minutes, I have 115 mL of Tysabri being pumped into my veins that will slow down my overactive immune system for next 30 days. As I sit back to begin two hours of frivolous busy work to pass the time, I can’t help but think to myself: This is my new normal. Read more →

Faces of MS: Kerri Kiefer-Viverito

December 1, 2016December 1, 2016 ~ wellandstrongwithms ~ 2 Comments

Meet Kerri – Fellow MSer, mama of 1, and fitness enthusiast who’s just completed her first triathlon. She gives us all inspiration that anything is possible after diagnosis.

November 6, 2016November 7, 2016 ~ wellandstrongwithms ~ 9 Comments

Today marks my 31st birthday. While there certainly isn’t anything particularly special about this birthday, I am lucky enough to have been gifted the best news… Read more →

Breastfeeding and MS

September 19, 2016September 28, 2016 ~ wellandstrongwithms ~ Leave a comment

Breastfeeding is a pretty loaded topic in the world of moms. There’s a certain pressure to breastfeed since research suggests it’s better for your baby and what mom doesn’t want to give their baby the best? Plus, it seems like the natural thing to do since your body is physically producing exactly what your baby needs for potentially the first year of life. Read more →

Effects of Stress

August 25, 2016September 8, 2016 ~ wellandstrongwithms ~ 1 Comment

Stress is present in all of our lives. Whether you’re in a high-pressure job or juggling children’s activities and school, there’s bound to be times where you’re overwhelmed and stressed out. Read more →

Faces of MS: Jennifer Perry

August 24, 2016September 8, 2016 ~ wellandstrongwithms ~ 2 Comments

Jennifer Perry is simply extraordinary and was so instrumental to me when I first found out I had MS. I remember being so terrified after my diagnoses and she was the first person to actually calm me down with her inspirational words and tips and tricks for managing MS. Read more →

Faces of MS: Shayla Rosen

July 14, 2016 ~ wellandstrongwithms ~ Leave a comment

I’m excited to introduce a new series to the blog, “Meet the Faces of MS”, where other people with MS share their experiences and success strategies for living Well and Strong. Read more →

Road to Tysabri

July 8, 2016 ~ wellandstrongwithms ~ 13 Comments

While there is no cure for MS, there are several medicinal options that aim to reduce the frequency and severity of attacks and prevent new lesions from developing. I remember researching MS treatments online after my diagnosis and there must have been 12 of them to choose from…

July 6, 2016 ~ wellandstrongwithms ~ 41 Comments

It probably comes as no surprise that eating healthy is part of my lifestyle. Even before being diagnosed with MS, I never ate fattening or unhealthy food regularly but I did give myself liberties that I no longer do today. My diet now mainly consists of proteins, vegetables and some fruits and I try to avoid carbs (especially those with high sugar content) and gluten as often as possible… Read more →