Healthy eating has become a priority to me since my diagnosis. As explained in Food for Thought, I try to restrict carbs and sugars from my diet since there’s a strong correlation between what you eat and how you feel. So, my cooking philosophy is pretty simple: I cook easy, low carb/sugar, nutritious meals in 30 minutes or less. Continue reading…
I’ve never enjoyed anything as much as the last 4 months I spent on maternity leave. I’m not going to lie, I wasn’t quite sure if I was suited to be home but this time off was exactly what I needed for my baby and my health. Continue reading…
Our baby girl is 4 months old! We just had her check up and she’s now up to a healthy 12 lbs, 15 oz which feels huge to me since she was only 5 pounds a few months ago! She’s almost 23 inches tall and growing right on track. Continue reading…
It’s time to trade in the workout clothes and au natural look, for a fresh, new summer ‘do as I head back to the real world next week. I’ve been on maternity leave all summer so, as you can imagine, my appearance hasn’t exactly been my top priority. But, I always think that how you look ultimately affects how you feel and I needed a change to perk me up as I head back to the office. Continue reading…
I’m excited to introduce a new series to the blog, “Meet the Faces of MS”, where other people with MS share their experiences and success strategies for living Well and Strong. Continue reading…