Finding My Way to Balance: Part 2

In case you missed it, last week I posted an entry about how I am seeking to find better balance with everything going on in my life. Between my workload and personal life, I’ve been feeling a little run down lately and subsequently my MS has been acting up (you can read full entry here). I was looking for ways to improve my physical and mental health and requested any tips or tricks from readers and you all delivered!  Read more